Rise From
The Ashes.
BENGALURU'S HIGHEST-ENERGY FITNESS TEMPLE. STEAM ROOMS, EXPERT BCA, AND UNYIELDING RESULTS.
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Quarterly Plan
Half-Yearly Plan
Yearly Plan
The Success Process
Your journey from ash to phoenix in 4 simple steps
Consultation
Expert goal mapping.
BCA Scan
Precision composition analysis.
Action Plan
Tailor-made schedules.
Rise High
Consistent training.
Real People. Real Results.
Proof that discipline and elite guidance change lives
The Phoenix Gallery
Step inside the pride. A visual journey through our 5 locations.
Elite Amenities
More than just a gym. A complete recovery and training ecosystem.
Steam Room
Post-workout recovery.
Luxury Showers
Hot & cold water recovery.
BCA Assessment
In-depth body tracking.
Member Support
Dedicated coordinators.
TRX & CrossFit
Functional zones.
Spinning & HIIT
Max calorie burn.
Pro Cleaning
Extreme hygiene.
Tailor-made
Custom workout plans.
Find Your Pride
Over 26,000 sq.ft of pure fitness across Bengaluru
Budegere Cross
ISIRI HUB, First Floor, Near Coldman, Bommenahalli Village, Bengaluru 560049
Kannamangala
6th Floor, SBR Gokulam, Whitefield - Hoskote Rd, Bengaluru 560115
Nallurhalli
Village Main Rd, Palm Meadows, Whitefield, Bengaluru 560066
Yello Living (ITPL)
Extension Road, Pattandur Agrahara, Whitefield, Bengaluru 560066
Hope Farm
92, Whitefield Main Rd, Kadugodi Colony, Bengaluru 560066
The #1 Rated Pride
Bengaluru's elite fitness community since 2021.
Common Questions
No fluff, just facts.